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BEREAVEMENT
By: ©Rev. Dr. José
Abraham De Jesús
A. HEALING THE GRIEF
WOUND
| Stages |
Grief Work Task |
Help Needed |
| Denial |
1. Experiencing shock, numbness, denial and
gradually accepting the reality of the loss. |
A ministry of caring and presence, practical
help, and spiritual comfort. |
| Anger and guilt |
2. Experiencing, expressing and working through
painful feelings,--e.g. guilt, remorse, apathy,
anger, resentment, yearning, despair anxiety,
emptiness, depression, loneliness, panic,
disorientation, loss of clear identity, physical
symptoms, etc. |
A ministry of caring and responsive listening
to encourage full catharsis. |
| Acceptance |
3. Gradual acceptance of the loss and putting
one's life back together minus what was lost,
making decisions and coping with the new reality;
unlearning old ways of satisfying one's needs
and learning new ways to satisfy the needs. Saying
"goodbye" and reinventing one's life
energy with other relationships. |
A ministry of crisis care and counseling,
facilitating reality testing, and support int the
difficult task of rebuilding one's life. |
| Working to a new reality |
4. Putting one's loss in a wider context of
meaning and faith: learning from the loss. |
A ministry of facilitating spiritual
growth. |
| Reaching out/ Finding new meaning |
5. Reaching our to others experien-cing similar
losses for mutual help. |
A ministry of enabling outreach to others. |
B. QUESTIONS TO PROMOTE
CATHARSIS:
- Catharsis
questions:
- What have you been feeling since the
funeral?
- What sort of memories keep coming back?
- How often do you let yourself cry?
- Have you have had trouble keeping going?
- Would you tell me more about the way he/she
died?
C. The two feelings that hinders the grief
process:
- guilt (remorse and shame)
- anger (resentment and rage)
D. The grief wound cannot be heal fully until one
has:
- accepted the reality of the loss,
- surrender one's emotional tie to the
person,
- begun to form other relationships,
and
- provide new sources of interpersonal
satisfaction.
(Grief is a normal healing process when confronted
with a wounding experience.)
E. Signs of danger (indicate pathological
grief)
- Increased withdraw from relationships and normal
activities,
- The absence of mourning,
- Undiminished mourning,
- Severe depression that do not lift,
- Severe psychosomatic problems,
- Disorientation,
- Personality changes,
- Severe, undiminishing guilt,
- Anger, phobias, or loss of interest on life,
- Continuing escape by means of drugs or
alcohol,
- Feeling of inner deadness.
F. Setting up a grief healing group
- Inform the congregation about the loss
- Train lay leaders in support techniques
- Set up a grief helping group
G. Five things that help people who are dying:
- Having a small caring community
- Completing as many of the unfinished issues
- Doing the complex grief work of dying
- Having a faith system, a sense of trust and
at-home in the universe
- Having a setting where one can die with
dignity.
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